Symptoms

Tennis Elbow/Elbow Pain

Lateral Epicondylitis, more commonly referred to as Tennis Elbow, is an inflammation or swelling of the tendons that join the forearm muscles on the outside of the elbow. This inflammation causes pain near the outside portion of the elbow bone or slightly in front of it. Many times, the pain will move into the forearm. Pain is usually increased with grabbing or picking up objects and/or when bending the wrist backward. You might also notice weakness in the forearm muscles when performing normal daily activities.

It is usually caused by repetitive strain or overuse of the many muscles of the forearm and tendons around the elbow, which creates small tears in the muscles which eventually lead to scar tissue formation as well as pain and inflation. It is commonly seen in tennis players, computer users, and manual laborers, where repetitive motion occurs.

What Are Some Of The Common Symptoms Of Tennis Elbow?

  • Elbow pain
  • Forearm pain
  • Pain with gripping objects

We Can Help

Active Release Techniques® (ART) can quickly and effectively break up scar tissue, improve blood flow, and restore function and range of motion to your. ART is one of the most effective treatments of Tennis Elbow and other elbow pain.

Active Release To Treat Tennis Elbow

This gentle but focussed treatment is ideal for tennis elbow. Your ART practitioner will evaluate throughout the session to identify tightness and evaluate the texture, movement of the muscles, fascia, tendon, ligaments, and nerves. With precise, directed tension and careful movements, your ART Practitioner will restore blood flow, break up scar tissue, reduce inflammation, and improve muscle strength leading the way to healing.

At Performance Health & Wellness we have a variety of complementary therapies that can hasten and strengthen your recovery from the symptoms of Tennis Elbow.

ART for Optimal Health

Active Release Techniques® (ART) are specialized movement-based massage techniques used to treat a spectrum of injuries of soft tissue. We believe in measurable results offered by ART for a variety of conditions. The entire team at Performance Health & Wellness are ART certified at the highest Level and Dr. Christian Barney is a lead instructor on the board of education for ART.

Let us show you how ART can help you live your best life. Call (949) 476-1250.

Your Concerns, Our Solutions

We have carefully cultivated a compendium of treatments and technologies to address the health concerns of our patients. Read more about the conditions we can treat and the effective and measurable solutions we offer to help our patients achieve healing and optimal health.