Can Movement Therapy Help You Run Faster?

Running can provide numerous health benefits, physical and mental. However, many runners struggle with injuries and pain due to poor form and lack of proper training. A movement therapy program that draws from the best of sports medicine, chiropractic care, physical therapy, and personal training can help. This type of program is designed to create […]

Compression Therapy For Competitive Runners

Are you training for an upcoming race, marathon, triathlon or other elite running events? For competitive runners, maximizing performance and optimizing recovery are two key factors to achieving success in the world of running. With the rise of advanced technologies and innovations in sports medicine, there is now an abundance of effective tools and techniques […]

The Benefits Of Compression Therapy

Compression Therapy uses controlled pressure to increase blood flow. This form of treatment is safe, painless, non-invasive, and drug-free, and is very popular among athletes and people with poor circulation. Compression Therapy uses a specialized garment called a compression sleeve that tightens around parts of the body to facilitate blood flow to the heart. This sleeve is […]