How Can Functional Medicine Be Used To Improve Mental Health?

Today, we as a society, seem much more open to discussing mental health and the impact it can have on our health and wellness. While traditional approaches to mental health focus primarily on medication and therapy, there is a growing recognition of the role that functional medicine can play in improving mental well-being. Functional medicine takes a […]

The Performance Health And Wellness Summer Health Challenge

Do you feel exhausted by the thought of another summer spent unhappy with your appearance and overall well-being? Prepare yourself for a summer of feeling and looking your best with a personalized, holistic approach to weight loss and personal training. Traditional weight loss programs often focus on short-term solutions that do not lead to sustainable […]

Celiac Or Gluten Sensitive? Functional Medicine Can Help.

When a person has celiac disease, recovery and adaptation requires more than just avoiding bread. Gluten is a common binder that many food brands use to add texture, flavor, and protein to their products. People with celiac disease and gluten sensitivity need to learn how to avoid trace amounts of gluten, including cross-contamination, as well […]

Is Functional Medicine the Future of Health Care?

The future of health care is evolving as people become more interested in a proactive and preventative strategy to achieving whole health. Functional medicine combines the best elements of both conventional and alternative therapies. This holistic approach empowers patients with tools and resources so they can facilitate their own health, and is increasingly popular. In […]

IBS Awareness Month: How Functional Medicine Approaches IBS Treatment

For those suffering from chronic illness, it can feel like your illness takes control and that there is little that can be done about it. While traditional medical treatments can become frustrating as doctors attempt to address the symptoms without resolving the underlying issue, there is another option. Functional medicine is a holistic approach to […]

Why Functional Medicine Is The Best Choice For Optimal Health

Functional medicine is a holistic approach to medicine that is tailored to the individual. Functional medicine shifts the focus of medical practices from a disease-based approach to a patient-based approach, addressing the whole body and how it all works together. Functional medicine is based on science and it emphasizes relieving illness through lifestyle changes and […]