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Services

Movement Therapy

You shouldn’t have to miss out on the activities you love because your body is holding you back. At Performance Health & Wellness, we believe that to live well you have to move well, which is why we created the Movement Therapy program.

Movement Therapy in Newport Beach, CA is a breakthrough paradigm shift in how we view training and fitness. Our Chiropractors and Movement Therapists work together to build you an individualized program to address your weaknesses while progressing you towards your goals with a consistent challenge. The result is a safer, faster, more effective way to train that empowers you to live life to the fullest.

Who benefits from Movement Therapy in Newport Beach, CA?

The movement therapy program developed at Performance Health & Wellness bridges the gap between rehab and real life. Our Chiropractors and Movement Therapists collaborate to assess movement and create completely customized processes that equip you to overcome obstacles and barriers to your progress.

Benefits of Performance Health & Wellness Movement Therapy Program:

A superior alternative to personal training
Offers strength training for runners and triathletes
Golf specific screening by our TPI certified Chiropractor
Private and small group sessions are available

How Can Newport Movement Therapy Centre Help?

We prioritize the quality of movement over quantity of exercise in order to develop movement ability, work capacity, and functional fitness. Whether you’re looking to train for your next marathon or just play with your grandkids without pain, our program is ideal for individuals transitioning out of rehab, athletes looking to optimize their performance, and any individual wanting to move and live better.

The Performance Health & Wellness Movement Therapy Program

We draw from the best of sports chiropractic, physical therapy, and personal training to build personalized training programs for individuals of all ages and abilities. Our mission is to empower our clients to reconnect with their bodies, build independence, and find joy in movement, sport, play, and life.

The intention of our program is what sets us apart. Unlike other programs that focus on the volume of exercises, we build our clients from the ground up by prioritizing the quality of movement over the volume of exercise. Our program begins with a thorough movement assessment by our skilled movement therapist in Newport Beach, CA, who then partners with our Chiropractors to create a personalized, intelligently designed movement program just for you. The result is a superior program that is challenging, efficient, and results-driven, while also addressing the underlying issues that would otherwise limit performance and predispose you to injury. You’re only as strong as your weakest link, which is why Performance Health & Wellness builds the solid movement foundation that enables our clients faster, superior, more efficient results.

The goal of the program is ultimately to empower our clients. Where other programs seek to create confusion and dependency by following fads and trends, our intuitive system is grounded in the study of developmental movement. This creates a simple, logical, and effective progression that allows our clients to better understand their bodies, build kinesthetic awareness, and take ownership of their own fitness.

Connect with the team at Performance Health & Wellness at (949) 476-1205 and let us show you how Movement Therapy can help change your life!

ART for Optimal Health

Active Release Techniques^® (ART) are specialized movement-based massage techniques used to treat a spectrum of injuries of soft tissue. We believe in measurable results offered by ART for a variety of conditions. The entire team at Performance Health & Wellness are ART certified at the highest Level and Dr. Christian Barney is a lead instructor on the board of education for ART.

Let us show you how ART can help you live your best life. Call (949) 476-1250.

Your Concerns, Our Solutions

We have carefully cultivated a compendium of treatments and technologies to address the health concerns of our patients. Read more about the conditions we can treat and the effective and measurable solutions we offer to help our patients achieve healing and optimal health.

Active Release Techniques New

Active Release Techniques® (ART) were developed, refined, and patented by P. Michael Leahy, DC, CCSP.

Active Release Techniques

Active Release Techniques® (ART) were developed, refined, and patented by P. Michael Leahy, DC, CCSP.

Chiropractic Care

Chiropractic care employs an adjustment to your body performed by a specially trained and highly skilled Doctor of Chiropractic.

Cold Laser Therapy

Cold Laser Therapy (also called Low-Level Laser Therapy or LLLT), is an effective

Compression Therapy

Compression Therapy uses controlled pressure to increase blood flow in any given area. At the same time, compression therapy also supports veins

Functional Medicine

Functional Medicine is personally tailored medicine. It deals with primary prevention and underlying causes of chronic disease rather than simply chasing symptoms

Kinesio Taping

Kinesio Taping (also Kinesiology Tape) is a specialized form of elastic therapeutic tape with an acrylic adhesive that offers support

Movement Therapy

You shouldn’t have to miss out on the activities you love because your body is holding you back.

Nutritional Counselling

It is more than just weight loss…

Sports Medicine

Whether you are a highly trained professional athlete or simply a weekend warrior, Performance Health & Wellness offers advanced sports medicine services designed to get you out of pain

Weight Loss

Weight loss is a complex and deeply personal challenge. Traditional programs for weight loss have focussed on restrictive eating or fad nutritional trends.

Frequently Asked Questions

Who can benefit from visiting a Newport movement therapy centre?

Anyone recovering from an injury, dealing with movement limitations, or aiming to enhance athletic performance can benefit from our Newport movement therapy centre. Whether you’re transitioning out of rehab or simply want to move and live better, this program is tailored to meet your specific needs.

How does a movement therapist help improve my performance and mobility?

A movement therapist evaluates your posture, movement patterns, and flexibility to identify weak or restricted areas. They then design exercises and movement progressions that enhance strength, stability, and mobility, helping you move more efficiently and reduce your risk of injury.

Can Movement Therapy help after chiropractic or physical therapy treatment?

Yes. Our Movement Therapy in Newport Beach, CA bridges the gap between rehabilitation and full physical activity. It’s ideal for individuals who have completed chiropractic or physical therapy care and want to maintain or improve their functional fitness in a safe, guided way.

What types of clients do you typically work with at your Newport movement therapy centre?

We work with a wide range of clients including athletes, runners, triathletes, golfers, older adults, and anyone seeking to regain confidence in their body. Our personalized approach ensures that every client, regardless of age or fitness level, receives a program suited to their goals.

How does your team design a personalized movement therapy plan?

Each client begins with a detailed assessment by a skilled movement therapist in Newport Beach, CA. Using insights from chiropractic and sports performance techniques, our team develops a structured plan that focuses on improving strength, coordination, and functional movement patterns.

Is Movement Therapy suitable for people dealing with chronic pain or limited mobility?

Absolutely. Movement Therapy can be highly beneficial for individuals with chronic pain, stiffness, or movement restrictions. Our team uses gentle, progressive exercises to rebuild strength and improve mobility without aggravating existing discomfort.