Lateral Epicondylitis, more commonly referred to as Tennis Elbow, is an inflammation or swelling of the tendons that join the forearm muscles on the outside of the elbow. This inflammation causes pain near the outside portion of the elbow bone or slightly in front of it. Many times, the pain will move into the forearm. Pain is usually increased with grabbing or picking up objects and/or when bending the wrist backward. You might also notice weakness in the forearm muscles when performing normal daily activities.
It is usually caused by repetitive strain or overuse of the many muscles of the forearm and tendons around the elbow, which creates small tears in the muscles which eventually lead to scar tissue formation as well as pain and inflation. It is commonly seen in tennis players, computer users, and manual laborers, where repetitive motion occurs.
What Are Some Of The Common Symptoms Of Tennis Elbow?
- Elbow pain
- Forearm pain
- Pain with gripping objects
We Can Help
Active Release Techniques can quickly and effectively break up scar tissue, improve blood flow, and restore function and range of motion to your. ART is one of the most effective treatments of Tennis Elbow and other elbow pain.
Active Release To Treat Tennis Elbow
This gentle but focussed treatment is ideal for tennis elbow. Your Active Release Therapy (ART) practitioner will evaluate throughout the session to identify tightness and evaluate the texture, movement of the muscles, fascia, tendon, ligaments, and nerves. With precise, directed tension and careful movements, your ART Practitioner will restore blood flow, break up scar tissue, reduce inflammation, and improve muscle strength leading the way to healing.
Active Release Techniques can quickly and effectively break up scar tissue, improve blood flow, and restore function and range of motion to yours. ART is one of the most effective treatments for Tennis Elbow and other elbow pain.
At Performance Health & Wellness we have a variety of complementary therapies that can hasten and strengthen your recovery from the symptoms of Tennis Elbow.
ART for Optimal Health
Active Release Therapy (ART) is a specialized movement-based massage technique used to treat a spectrum of injuries of soft tissue. We believe in measurable results offered by ART for a variety of conditions. The entire team at Performance Health & Wellness are ART certified at the highest Level and Dr. Christian Barney is a lead instructor on the board of education for ART.
Let us show you how ART can help you live your best life. Call (949) 476-1250.
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We have carefully cultivated a compendium of treatments and technologies to address the health concerns of our patients. Read more about the conditions we can treat and the effective and measurable solutions we offer to help our patients achieve healing and optimal health.
Top Chiropractors In Irvine California
Performance Health & Wellness is a full-service Wellness Facility located in Irvine California. Our team of Chiropractors, Active Release Technique Practitioners, Movement Therapists, and Wellness Therapists will support you on your journey to energized movement and comprehensive health and wellness.
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Call us at (949) 476-1250.
Connect With Our Team, Connect With Yourself
If you are seeking solutions to find complete wellness and to feel empowered to live your healthiest life, Performance Health & Wellness is the ideal partner on your journey. With a spectrum of comprehensive services to help you find balance and to feel good, our expert team is here to guide you.
Connect with yourself by connecting with the team at Performance Health & Wellness. Call (949)476-1250.